The Corbin Leadership Forum conducted its second Lean in Lunch of the year recently. The topic was “Making Stress your Friend.” One of the main lessons learned was that the body’s response to stress stimulates chemicals that cause people to seek out others when they are experiencing stress.
Cadet facilitators used this as an example of how inclusivity and empathy with others can help reduces stress within themselves and their friends. The more inclusive people are with others, the better they can reduce stress. Cadets and Faculty also did a coloring exercise which may help reduce stress as well.
Overall, it was an outstanding event for members.